Weigh In record (no journal entry) for 16 May 2019
|
146.8 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2019:
|
2367 kcal
|
Fat: 131.05g | Prot: 130.66g | Carb: 166.41g.
Breakfast: real brownie. Lunch: Cooked Green Cabbage, Chicken Thigh (Skin Not Eaten), Popiah. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sebastian70's weight history
|