Weigh In record (no journal entry) for 15 May 2019
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170.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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2450 kcal
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Fat: 64.20g | Prot: 91.05g | Carb: 395.06g.
Lunch: Chicha Morada, Queso Fresco, Pan Integral, Plátano. Dinner: Arroz Integral, Huevo Duro, Plátano, Sporade Sporade. Snacks/Other: Plátano, Mantequilla de Maní, Mermelada, Bimbo Tortillas. more...
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losing 3.1 lb a week
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