Weigh In record (no journal entry) for 11 December 2012
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144.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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455 kcal
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Fat: 12.88g | Prot: 9.29g | Carb: 81.49g.
Breakfast: FiberPlus Chewy Bars - Nutty Delights, special K chocolate, 2% milk, Chocolate Chip Chewy Granola Bar, apple. more...
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losing 7.0 lb a week
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HeatherDiane's weight history
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