Weigh In record (no journal entry) for 15 May 2019
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142.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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1398 kcal
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Fat: 64.88g | Prot: 84.46g | Carb: 122.33g.
Breakfast: Turek Camembert Aksamitny, Biedronka Masło Ekstra, Beza, Chleb Żytni, Biedronka Masło Ekstra. Lunch: Jabłko, Biedronka Mleko bez Laktozy, KFD Premium WPC 80. Dinner: Biedronka Ale Jaja L, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Bataty. Snacks/Other: Pilos Twaróg Półtłusty, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia. more...
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1952 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Desk Work - 4 hours, Resting - 13 hours and 20 minutes, Sleeping - 6 hours. more...
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steady weight
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ania-aniula's weight history
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