Weigh In record (no journal entry) for 23 July 2010
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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962 kcal
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Fat: 37.74g | Prot: 14.01g | Carb: 122.64g.
Breakfast: grape, 100 calorie right bites. Lunch: strawberry, tree top , egg. Dinner: buttermilk ranch, fries, chicken strip. more...
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steady weight
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hardrockposer's weight history
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