Weigh In record (no journal entry) for 14 May 2019
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134.0 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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1167 kcal
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Fat: 39.31g | Prot: 44.45g | Carb: 160.87g.
Breakfast: Selita Requeijão Light, Café com Açúcar, Marilan Biscoito Cream Cracker. Lunch: Antarctica Guaraná (Copo), Sopa de Legumes com Carne. Dinner: Liv Up Crepioca com Queijo Branco , Antarctica Guaraná (Copo). Snacks/Other: Biscoito de Polvilho. more...
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losing 0.0 lb a week
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