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Rockalily
Journal
10 Dec 12
Rockalily's Journal, 10 December 2012
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Weigh In record (no journal entry) for 10 December 2012
195.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 December 2012:
850 kcal
Fat: 49.00g | Prot: 108.00g | Carb: 8.00g.
Breakfast:
natural string cheese part, foster farms oven roasted turkey breast.
Lunch:
foster farms oven roasted turkey, Natural String Cheese Part Skim.
Dinner:
natural string cheese.
Snacks/Other:
natural string cheese part skim, foster farms oven roasted turkey.
more...
2248 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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