Weigh In record (no journal entry) for 10 December 2012
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115.0 lb
Lost so far: 19.8 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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936 kcal
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Fat: 42.30g | Prot: 38.30g | Carb: 103.60g.
Breakfast: Unsweetened Iced Tea (Large), Chicken Biscuit. Lunch: Fresh Fruit Cup (No Dip), Turkey Wrap, Broccoli Cheese Soup (Cup). more...
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losing 0.3 lb a week
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