BritValarie's Journal, 21 October 2009

196.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

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1395 kcal

Fat: 106.64g | Prot: 93.73g | Carb: 12.65g.   Breakfast: Atkins Shake. Lunch: Lettuce, Cheese, 2 Boiled Eggds. more...

2298 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...