emilie_september's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
140.0 lb Lost so far: 2.0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2012:
2090 kcal Activities & Exercise: Standing - 45 minutes, Sitting - 6 hours, Desk Work - 5 hours and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
losing 0.9 lb a week

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