Weigh In record (no journal entry) for 14 May 2019
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182.1 lb
Lost so far: 17.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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312 kcal
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Fat: 3.78g | Prot: 21.59g | Carb: 52.29g.
Dinner: Putenbrust Fleisch, Hollandaise Legere, Spargel, Süßkartoffel (ohne Schale, Gegart, Gekocht). more...
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losing 12.3 lb a week
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abje11's weight history
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