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ania-aniula
Journal
14 May 19
ania-aniula's Journal, 14 May 2019
ania-aniula's Profile
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Weigh In record (no journal entry) for 14 May 2019
142.6 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2019:
1032 kcal
Fat: 61.08g | Prot: 50.78g | Carb: 65.30g.
Breakfast:
Biedronka Masło Ekstra, Turek Camembert Aksamitny, Chleb Żytni, Jajko na Miękko.
Lunch:
Lindt Czekolada Gorzka 85%.
Dinner:
Pierś z Kurczaka, Kupiec Ryż Basmati.
Snacks/Other:
Galbani Mozzarella, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Figaro Oliwki Zielone Nadziewane Migdałami.
more...
1726 kcal
Activities & Exercise:
Desk Work - 4 hours, Sleeping - 6 hours, Resting - 14 hours.
more...
losing 2.3 lb a week
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