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Lost weekend
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247.8 lb
Lost so far: 7.2 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2012:
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648 kcal
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Fat: 38.17g | Prot: 12.66g | Carb: 72.76g.
Breakfast: country crock light shedds spread, healthy choice whole grain light, banana. Lunch: hidden valley ranch dressing, garden salad. more...
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losing 1.4 lb a week
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