Weigh In record (no journal entry) for 14 May 2019
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201.1 lb
Lost so far: 5.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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1382 kcal
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Fat: 75.60g | Prot: 75.41g | Carb: 94.45g.
Breakfast: Cambridge Cranberry Crunch Reep. Lunch: Bolletje Volkoren Knäckebröd, Komkommer, Aldi Brie. Dinner: AH Runder Hamburger, Bacon, Groene Olijven, All Seasons Gemengde Sla, Tomaten, Gekookt Ei, AH Gebroken Sperzieboontjes. Snacks/Other: Banaan. more...
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gaining 0.5 lb a week
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