trishjones's Journal, 14 May 2019

same do not mind at moment x👍🥗☕💞
135.6 lb Lost so far: 18.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2019:
812 kcal Fat: 31.55g | Prot: 32.76g | Carb: 99.00g.   Breakfast: Coffee with Milk. Lunch: Coles Battered Fish Fillets, Orange, Salmon Wrap, Lipton Black Tea. Dinner: Woolworths Seafood Salad, Lipton Black Tea. Snacks/Other: Bulla Splits Raspberry, Apples. more...
steady weight

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