Weigh In record (no journal entry) for 13 May 2019
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269.0 lb
Lost so far: 18.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1726 kcal
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Fat: 81.18g | Prot: 53.96g | Carb: 189.17g.
Breakfast: Café, Envia Beurre Demi Sel, Heudebert La Biscotte. Lunch: Lindt Chocolat Noir 85%, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Baguette, d'Aucy Lasagnes aux Légumes du Soleil. Dinner: Président Beurre Tendre Demi-Sel, Baguette, Président Comté, Picard Poulet au Curry et au Lait de Coco, Duo de Riz. Snacks/Other: Cookie, Noix de Cajou Grillées Non Salées. more...
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losing 6.2 lb a week
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