dt2008's Journal, 13 May 2019

260.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 53.66g | Prot: 87.06g | Carb: 205.84g.   Breakfast: Oatmeal. Lunch: Fruit Salad. Dinner: Skippy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Salmon Sushi, Yellowtail Sashimi, Spicy Tuna Rolls. Snacks/Other: Ralphs Crispy Fried Onions, Sunshine Cheez-It Original Snack Crackers, Chloe's Mango Soft Serve Fruit Pop, Gummy Bears. more...

3321 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...