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Yes!
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245.4 lb
Lost so far: 15.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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1668 kcal
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Fat: 49.96g | Prot: 91.31g | Carb: 224.59g.
Breakfast: Fat Free Cheddar Cheese, Ham with Natural Juices, Egg White, CFFEE MATE VANILLA CARB-SELEC, Sliced Mushrooms, Blueberries, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, PureAlmond Original. Lunch: Nacho Cheese Chips, Gordita Baja - Chicken. Dinner: Light Lime Vinaigrette, Cabbage Kimchi, Lettuce, Chicken Breast Strips, Sushi Rolls. Snacks/Other: Milk (Nonfat). more...
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losing 22.4 lb a week
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