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Danielledmoore
Journal
09 Dec 12
Danielledmoore's Journal, 09 December 2012
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Weigh In record (no journal entry) for 09 December 2012
193.8 lb
Lost so far:
0 lb
.
Still to go:
43.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2012:
1476 kcal
Fat: 60.63g | Prot: 35.14g | Carb: 203.14g.
Lunch:
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Pepperoni Pizza.
Snacks/Other:
White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), Tortilla Corn Chips.
more...
2474 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Sitting - 9 hours.
more...
losing 5.6 lb a week
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