Weigh In record (no journal entry) for 23 July 2010
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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1120 kcal
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Fat: 48.84g | Prot: 92.00g | Carb: 87.02g.
Breakfast: Coffee, French Vanilla Coffee Creamer, Frozen Spinach, Kroger Large eggs. Lunch: Frozen Broccoli Florets, Frozen Okra, Roasted Broiled or Baked Chicken Breast. Dinner: Light Ranch Dressing, Publix Bacon, Red Tomatoes, Cos or Romaine Lettuce, Kraft Medium Cheddar. Snacks/Other: Fage , Celery, Black Beans, Campbell's Tomato Soup. more...
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gaining 0.6 lb a week
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ORCHIDGIRL22's weight history
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