TigerGlide's Journal, 23 July 2010

224.0 lb Lost so far: 8.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2674 kcal

Fat: 73.88g | Prot: 94.33g | Carb: 304.43g.   Breakfast: Ultra Amber Beer, All Meat Combo Pizza (Small), Orange Juice. Lunch: Salsa, Tortilla Corn Chips, Refried Beans (Canned), Mexican Rice, Chicken Chimichanga. Snacks/Other: Cabernet Sauvignon Wine, Light Beer, Original Spiced Rum. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...