Weigh In record (no journal entry) for 13 May 2019
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100.1 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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996 kcal
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Fat: 27.04g | Prot: 21.22g | Carb: 179.91g.
Breakfast: 사과, 무생채, 호박볶음. Lunch: 롯데 청포도 캔디, 치킨 너겟, 참외 참외, 방울 토마토, 바나나, 오렌지, 무생채, 크라운 마이쮸 복숭아. Dinner: 참외 참외. Snacks/Other: 카누 카누 다크로스트 미니. more...
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losing 4.6 lb a week
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