Weigh In record (no journal entry) for 12 May 2019
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250.6 lb
Lost so far: 5.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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322 kcal
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Fat: 16.00g | Prot: 26.50g | Carb: 13.50g.
Breakfast: Red Gold Diced Tomatoes, Kirkland Signature Fully Cooked Bacon, Great Value Large White Grade A Eggs, Great Value Skim Milk. more...
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losing 4.2 lb a week
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