Weigh In record (no journal entry) for 08 May 2019
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202.8 lb
Lost so far: 2.9 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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948 kcal
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Fat: 60.21g | Prot: 62.33g | Carb: 37.06g.
Breakfast: Sadia Mussarela, Vigor Requeijão Cremoso Tradicional, Da Terrinha Tapioca, Ovo. Lunch: Alface de Folha Verde, Aurora Linguiça Calabresa, Ovo (Inteiro). Dinner: Cebolas, Alface de Folha Verde, Sadia Mussarela, Aurora Linguiça Toscana, Ovo (Inteiro). Snacks/Other: Linea Sucralose, Vigor Iogurte Natural Desnatado (170g), Café Brasileiro Café com Açúcar. more...
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gaining 0.3 lb a week
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