Weigh In record (no journal entry) for 12 May 2019
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124.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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858 kcal
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Fat: 32.49g | Prot: 44.78g | Carb: 87.40g.
Breakfast: Ja! Würfelzucker, Latte Macchiato. Lunch: Gut & Günstig Tomatensoße, Reisnudeln (Gekocht), Grill Time Fleischspieße Mariniert. Dinner: Milbona Gouda Jung, Gekochtes Ei, Gurke (mit Schale), Eiweißbrötchen (65g), Kochschinken. Snacks/Other: Booster Booster Energy Drink, Rocher Rocher. more...
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losing 3.1 lb a week
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