Weigh In record (no journal entry) for 12 May 2019
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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1726 kcal
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Fat: 43.07g | Prot: 100.05g | Carb: 224.89g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Consilia Gallette di Mais Bio, Zucchine Grigliate, Beretta Prosciutto Crudo Stagionato. Dinner: Consilia Gallette di Riso Bio, Costa d'Oro Olio Evo, Foglia Verde Pan di Zucchero, Petto di Pollo, Carne. Snacks/Other: Galbusera Magretti Frollini, Banana. more...
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losing 0.4 lb a week
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