Weigh In record (no journal entry) for 12 May 2019
|
180.8 lb
Lost so far: 20.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2019:
|
848 kcal
|
Fat: 19.73g | Prot: 32.15g | Carb: 140.46g.
Breakfast: Pain aux Céréales, Café, Kiwi, Pomme. Lunch: Taboulé, Oranges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Dos de Cabillaud. Dinner: Pomme, Picard Potage Cuisiné aux 4 Légumes. Snacks/Other: Thé Vert, Kiwi, Riz au Lait. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
090958's weight history
|