Weigh In record (no journal entry) for 12 May 2019
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259.7 lb
Lost so far: 20.5 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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295 kcal
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Fat: 13.16g | Prot: 15.72g | Carb: 25.98g.
Breakfast: Edeka Delikatess Prosciutto Cotto, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Harry Das Volle Korn, Kerrygold Extra Ungesalzen. more...
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steady weight
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gabrys-jersleben's weight history
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