Weigh In record (no journal entry) for 12 May 2019
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161.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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2183 kcal
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Fat: 115.86g | Prot: 96.01g | Carb: 190.84g.
Breakfast: Consum Pan con Pipas de Calabaza y Semillas, Président Nata Montada, Fresas, La Vaca que ríe Quesitos Light, Serrano Jamón Serrano, Tortilla de Huevo, Canela, Nespresso Café Capsulas. Lunch: Gordita de Nata, Patatas Fritas, Ensaladilla Rusa, Milanesa de Ternera, Tortilla de Patatas, Bonarea Tarta de Manzana, Bonarea Nueces. Snacks/Other: Café, Churros. more...
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gaining 1.5 lb a week
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