Weigh In record (no journal entry) for 12 May 2019
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128.7 lb
Lost so far: 0 lb.
Still to go: 128.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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1238 kcal
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Fat: 37.40g | Prot: 86.49g | Carb: 124.69g.
Breakfast: Monster Energy Absolutely Zero, Actimel Actimel 0,1%, Prozis Zero Fruit Spread Strawberry Flavour, Rapunzel Crema di Arachidi, Pema Pane di Segale Integrale. Lunch: Carapelli Olio Extra Vergine di Oliva, Insalata Mista, Riso Bianco. Dinner: Carapelli Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Parmigiano (Grattugiato), Riso Bianco, Fit Tuna. Snacks/Other: Mg Food Nutreo, Weider Protein Shake Low Carb. more...
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losing 5.7 lb a week
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