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corioreo
Journal
22 Jul 10
corioreo's Journal, 22 July 2010
corioreo's Profile
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Weigh In record (no journal entry) for 22 July 2010
265.0 lb
Lost so far:
2.0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2010:
2102 kcal
Fat: 74.40g | Prot: 99.50g | Carb: 267.00g.
Lunch:
subway cookie, subway sauce, subway club.
Dinner:
Pollo Pomodoro Linguini, Thai Chicken Bites.
Snacks/Other:
thinsations chips ahoy.
more...
2878 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 23 hours and 30 minutes.
more...
losing 0.5 lb a week
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corioreo's weight history
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