Weigh In record (no journal entry) for 18 October 2017
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238.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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758 kcal
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Fat: 30.36g | Prot: 22.59g | Carb: 102.08g.
Breakfast: Bananas , Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Harvestland Ground Chicken Meatballs, Wegmans Zucchini Noodles. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), M&M's Milk Chocolate M&M's (Package). more...
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LaurenTaylor88's weight history
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