Weigh In record (no journal entry) for 08 December 2012
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184.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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534 kcal
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Fat: 17.33g | Prot: 24.27g | Carb: 79.91g.
Breakfast: Light & Fit Yogurt - Vanilla, Low Sodium Almonds, Raisin Bran , Milk (Nonfat) . more...
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gaining 2.3 lb a week
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PMG11951's weight history
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