Weigh In record (no journal entry) for 11 May 2019
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169.9 lb
Lost so far: 30.3 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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12 kcal
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Fat: 0.15g | Prot: 0.38g | Carb: 2.23g.
Breakfast: Coffee, Equal Equal, Whole Milk. more...
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losing 7.7 lb a week
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kehoe1962's weight history
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