Janet"'s Journal, 08 December 2012

131.4 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1647 kcal

Fat: 57.31g | Prot: 53.48g | Carb: 238.94g.   Breakfast: Sugared or Glazed Chocolate Doughnuts. Lunch: Bistro Selections Chicken Parmesan. Dinner: Chocolate Chip Cookies (Soft Type), Frosted Sugar Cookies, Olives, Corn, Turkey, Mashed Potato. Snacks/Other: Peanut Brittle, Chocolate Covered Toffee. more...

1665 kcal

Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...