Weigh In record (no journal entry) for 11 May 2019
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143.7 lb
Lost so far: 39.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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1864 kcal
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Fat: 69.90g | Prot: 72.79g | Carb: 225.64g.
Breakfast: Milch 1,5%, Wine Gums. Lunch: Zwiebeln, Mutti Polpa, Olivenöl, Dinkel Pasta, 1 Henry's Latte 90, Thunfisch in Öl (Konserviert). Dinner: Zucker, Crêpes x 6, Weißwein, Butter, Kirschtomaten, Erlenhof Grüner Spargel, Wilhelm Brandenburg Hänchenbrustfilet, Olivenöl. Snacks/Other: Sun Rice Puffreis mit Vollmilchschokolade, Alnatura Die Gute Bio-Schokolade. more...
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losing 4.6 lb a week
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