Casey06's Journal, 23 July 2010

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Weigh In record (no journal entry) for 23 July 2010

179.9 lb Lost so far: 0 lb. Still to go: 25.6 lb. Diet followed N/A.

Diet Calendar Entries for 23 July 2010:

564 kcal

Fat: 13.15g | Prot: 22.54g | Carb: 95.43g. Breakfast: Weet-Bix. Lunch: salsa tuna. Dinner: hamburger, salad. Snacks/Other: Banana. more...

2171 kcal

Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Dance (slow step) - 10 minutes, Resting - 23 hours and 40 minutes. more...

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Casey06's Journal, 23 July 2010

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