Weigh In record (no journal entry) for 11 May 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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2514 kcal
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Fat: 38.09g | Prot: 159.86g | Carb: 378.80g.
Breakfast: Kellogg's Corn Flakes Originali, Zymil Latte Alta Digeribilità senza Lattosio, Ambrosoli Miele Acacia, Amo essere Biologico Gallette di Riso, Emcore Whey Protein. Lunch: Esselunga Equilibrio Gallette di Mais, Petto di Pollo MIO. Dinner: Margherita. Snacks/Other: Le Naturelle Albume d'uovo Pastorizzato, Esselunga Equilibrio Gallette di Mais, Hero Marmellata Light MIA Albicocche, Esselunga Pane Morbido Integrale. more...
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losing 7.7 lb a week
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