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Regeneracja. Jutro jeżeli pogoda dopisze to Wrocławski Bieg Akademicki | 10km
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220.5 lb
Lost so far: 144.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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228 kcal
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Fat: 7.39g | Prot: 9.64g | Carb: 31.27g.
Breakfast: Milk Land Ser Gouda w Plastrach, Hert Bułka Razowa. Snacks/Other: Kawa z Mlekiem, Kawa z Mlekiem. more...
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losing 3.1 lb a week
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 Comments
Czyli pizza i piwsko... czimam kciuki za jutro😜
11 May 19 by member: gating
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Winko białe i szyneczka szarpana 😋
11 May 19 by member: gaweł_po_40
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11 May 19 by member: gaweł_po_40
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11 May 19 by member: Magda!!
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Będę 3mać kciuki 👍🏃♂️👍 3xR 🐱
11 May 19 by member: K1C1A
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