anikoli's Journal, 11 May 2019

Weigh In record (no journal entry) for 11 May 2019
104.7 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2019:
679 kcal Fat: 43.55g | Prot: 27.96g | Carb: 44.70g.   Breakfast: Огурец (с Кожурой), Белый Город Молоко 2,5%, Тимоша Халва Подсолнечная с Арахисом , Гранфор Сыр Тильзитер, Простоквашино Масло Сливочное 72,5%, Хлеб Черный, Яичница. more...
115 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.0 lb a week

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