Weigh In record (no journal entry) for 11 May 2019
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104.7 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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679 kcal
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Fat: 43.55g | Prot: 27.96g | Carb: 44.70g.
Breakfast: Огурец (с Кожурой), Белый Город Молоко 2,5%, Тимоша Халва Подсолнечная с Арахисом , Гранфор Сыр Тильзитер, Простоквашино Масло Сливочное 72,5%, Хлеб Черный, Яичница. more...
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losing 1.0 lb a week
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anikoli's weight history
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