Weigh In record (no journal entry) for 22 July 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2010:
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1610 kcal
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Fat: 52.50g | Prot: 42.00g | Carb: 230.00g.
Breakfast: Active Lifestyle Raisin, Apple & Walnut Oatmeal. Lunch: Cafe Steamers Chicken Margherita. Snacks/Other: Blueberry Muffin, Iced Vanilla Latte (Medium), M&M's 100 Calories Pack, Twix Chocolate Caramel Cookie Bars. more...
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Chrisophus's weight history
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