Weigh In record (no journal entry) for 07 December 2012
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105.8 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2012:
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1200 kcal
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Fat: 40.90g | Prot: 46.16g | Carb: 159.07g.
Breakfast: Tisana, Caffè Latte. Lunch: Pane Italiano, Pomodori, Ceci, Cipolle, Sedano, Olio d'oliva. Dinner: Tisana, Girotondi, 100% Naturale Caffè, Caffè Latte. more...
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1542 kcal
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Activities & Exercise:
Sitting - 7 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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