Weigh In record (no journal entry) for 10 May 2019
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162.0 lb
Lost so far: 20.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2019:
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1595 kcal
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Fat: 76.63g | Prot: 86.12g | Carb: 141.19g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Champignons de Paris (Sautés), Dia Truite Fumée, Bénédicta Sauce Crudités Nature, d'Aucy Haricots Beurre, Quinoa (Cuit), Marque Repère Chocolat Noir 72%. Dinner: Burger King Bacon Lover Chicken. Snacks/Other: Chocolat Noir 72%, Biscottes 6 Céréales. more...
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losing 3.9 lb a week
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