Weigh In record (no journal entry) for 10 May 2019
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270.3 lb
Lost so far: 17.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1659 kcal
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Fat: 66.68g | Prot: 71.41g | Carb: 196.23g.
Breakfast: Super U Nectar Abricot, Heudebert La Biscotte, Envia Beurre Demi Sel, Café. Lunch: Lindt Chocolat Noir 85%, Danone Danette le Liégeois Chocolat, Escalope de Poulet, Beurre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Riz Blanc (à Longs Grains , Cuit), Marie Saumon Beurre Blanc, Fleury Michon Surimi. Snacks/Other: Auchan Banane. more...
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losing 1.5 lb a week
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