|
woda woda woda 😥
|
144.0 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2019:
|
1613 kcal
|
Fat: 31.79g | Prot: 72.49g | Carb: 158.02g.
Breakfast: Jagody Goji, KFD Premium WPC 80, Banan. Lunch: Gotowana Ciecierzyca, Suszona Śliwka, Jajko, Biedronka Chleb Żytni 100%. Dinner: Mroźna Kraina Warzywa Letnie z Sosem Miodowym i Ziarnami Słonecznika, Kupiec Ryż Basmati. Snacks/Other: Wino Cabernet Sauvignon, Białe Wino Stołowe, Szampan, Biedronka Twaróg Chudy Delikate, Pomidory, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia. more...
|
|
2033 kcal
|
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Desk Work - 5 hours, Resting - 12 hours and 15 minutes, Sleeping - 6 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ania-aniula's weight history
|