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today I was 65.3 kgs, but after my classes, Burn it strenght class and HIIT class. Before my classes I must have been 66.00 kgs. So steady at least.
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144.0 lb
Lost so far: 5.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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