Weigh In record (no journal entry) for 22 July 2010
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330.7 lb
Lost so far: 54.3 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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1768 kcal
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Fat: 61.50g | Prot: 118.50g | Carb: 122.60g.
Dinner: Biscuits, Spicy Chicken Breast, Spicy Chicken Breast (Skinless & Breading Removed). Snacks/Other: McFlurry with M&M's Candies, Lite Beer, Lean Turkey Italian Sausage. more...
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losing 39.9 lb a week
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c1here's weight history
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