Weigh In record (no journal entry) for 07 December 2012
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112.8 lb
Lost so far: 1.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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1105 kcal
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Fat: 8.30g | Prot: 30.76g | Carb: 252.96g.
Breakfast: Pike Place Roast (Grande), Vanilla Soy Milk. Lunch: Fuji Apples, Nonfat Hot Chocolate (Venti), Orange, Strawberry, Banana Juice, Mangos, Watermelon. more...
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losing 9.8 lb a week
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pistachio10010's weight history
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