Weigh In record (no journal entry) for 09 May 2019
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206.0 lb
Lost so far: 30.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1162 kcal
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Fat: 64.08g | Prot: 77.36g | Carb: 79.34g.
Breakfast: Tru-Nut Powdered Peanut Butter, Tru-Nut Peanut Protein Powder. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Al Fresco Chicken Bacon. Dinner: Land O'Lakes Salted Butter, Butter (Salted), Butter, Birds Eye Riced Cauliflower with Savory Herb, medi weightloss buttermilk cinnamon pancake mix. Snacks/Other: Cheddar Cheese. more...
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gaining 0.1 lb a week
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