BobMciu's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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HCB commented on wholefoodnut's Journal Entry.
Kay Marie 4E4A joined challenge This is NOT a Challenge (2).
Aussiewedgetail recorded a Weigh In at 186.7 lb.
Pterath commented on wholefoodnut's Journal Entry.
Barbara OConnor added JCVela's Tuna Bites recipe to their cook book.
rwilfong2001 supported wholefoodnut's Journal Entry.
eddowning1 supported Pterath's Journal Entry.
KARINBELLA22 supported g.b's Journal Entry.