BobMciu's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.
on diet BobMciu's own diet   losing 24.5 lb a week

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BobMciu recorded a Weight Entry at 201.8 lb.

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